Monday, July 28, 2008

Raise your hand if you ran almost five miles tonight. Anyone? Wait, who's that?

That's right! It's me, it's me! 4.72 miles to be exact. In 60 minutes. Which means I maintained a better than 13-minute mile, which is my baseline, which means I was moving at approximately the speed of light. Uh-huh.

Also had my best 5k time, which was 37 minutes 50 seconds, which bodes well for the 5k that I am running in in something like two weeks. Middle of the pack, here I come... goodbye rear of the race.

I still have yet to experience the so-called "runner's high." But I am definitely basking in some major runner's smugness.

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