Lest I be accused of being a total fitness slacker, I did/am following through on some of my other fitness goals. I signed up and completed Boot Camp, without missing a single session. I stuck with the Lazy Waisters Triathlon, though it became more of a duathlon for me because I never did make it into the pool. And yes, my bike riding was pretty chintzy, making it kind of more of just a plain old athlon, I guess. Or we could just call it running. I did lots of running.
And I am into the third week of my 10k training, trying to ramp up my distance from 5k. Oh, and I even ran in a 5k this month, like a real race, with other humans.
Time to set some October goals. I'll have to give that some thought. And to give props to Mrs. G and all of those working on their asses. Viva la Ass Project!